What is a synonym for "de-stress"?

Common synonyms include: calm down, de emphasize, de-emphasise, de-emphasize, relax, wind down.

De-stress

verb

verb ·Rare ·Advanced level

Definitions

Verb

1
Alternative form of destress. alt-of, alternative

Synonyms

All synonyms

calm down de emphasize de-emphasise de-emphasize relax wind down

Example

More examples

"Controlled breathing not only keeps the mind and body functioning at their best, it can also lower blood pressure, promote feelings of calm and relaxation and help us de-stress."

Etymology

From de- + stress.

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Data sourced from Wiktionary, WordNet, CMU, and other open linguistic databases. Updated March 2026.