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Hardgainer

noun

Definitions

Noun
  1. 1
    Alternative form of hard gainer. alt-of, alternative

    "Although most new lifters build muscle quickly, some “hardgainers” fail to gain any muscle whatsoever. […] In this article, we’ll explain what newbie gains are, how they cause such rapid rates of muscle growth, how to take advantage of the phenomenon, and how to avoid becoming a “hardgainer.”"

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