noun ·Rare ·Advanced level

Definitions

Noun

1. 1
   A technique consisting of a set of physical and mental exercises for reducing stress and promoting well-being. uncountable

Etymology

Coined by Dr. Alfonso Caycedo in the 1960s from Ancient Greek σώφρων (sṓphrōn, “sane, reasonable”) + -logy.

Data sourced from Wiktionary, WordNet, CMU, and other open linguistic databases. Updated March 2026.