Fontana

The Fontana della Pigna is Tom's favorite Roman fountain.

Fontana says people on the low-calorie diet had hearts that looked 15 years younger compared with the control group that did not curb their appetites. But he says simply cutting calories isn't the formula for a healthier heart. It is paying attention to what you eat. "Calorie restriction does not mean eating half a hamburger, half a pack of French fries and half a glass of one of these sugary beverages."