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Mindfulness
"Mindfulness" in a Sentence (12 examples)
I have a mindfulness meditation practice.
Mindfulness about the "now" is important in Zen.
Mindfulness and other coping strategies can help ease crew stress and psychologically reframe a situation to turn negatives into positives.
Read the Buddhist work "Anapanasati (Mindfulness of Breathing)."
The technique incorporates body relaxation, breathing regulation, mental imagery and mindfulness training which, in previous studies, has been shown to improve attention, emotion, and social behaviors.
Carlos has been practicing mindfulness meditation for a year.
Practice mindfulness while exercising.
Practice mindfulness.
Please practice mindfulness.
How do you practice mindfulness in your beauty routine?
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Thich Nhat Hanh, the Vietnamese Buddhist leader who introduced mindfulness to Westerners (Google got first dibs on him as a guest speaker), once said, “The most precious gift we can offer anyone is our attention.”
This vogue is in part due to the real benefits of mindfulness, a form of attention and awareness often (but not always) achieved through meditation or yoga. It’s a trend for a reason. But its increasing application to every situation under the sun has some people concerned.
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Unscramble this word: mindfulness