Palm kernel

As it still stands in the Main Centennial Building that exhibition is of great interest, including in its display such valuable native products as coffee, palm oil, palm kernels, indigo, cocoa, ivory, iron ore, sugar, palm soap, palm-kernel oil, arrowroot, ginger, cam wood, hard wood and Liberian rubber.

Michael's father, Ambrose Agoh, said they had eaten palm kernels to survive.

With the fufu there is interestingly spiced palm-butter stew, made by pounding palm kernels and separating off the oil, which is mellow and tasty; […]