Seagan

We've gathered three weeks' worth of seagan menus to take the guesswork out of eating well.

The technical term for someone following such a diet would be “pescetarian,” though it has also been dubbed a “seagan” diet, meaning a diet that is wholly plant-based, except to include seafood.

Originally created in 2016 by food writers and the team behind The Vegan Cheat Sheet, Amy Cramer and Lisa McComsey, the Seagan diet is being touted as a possible contender. Combining the plant-based regimen of the vegan lifestyle, the Seagan diet espouses the benefits of a few sustainably sourced seafood meals each week.

moules mariniere, a sustainable seagan treat.

So, while some consumers fully embrace the plant-based trend, others are looking for that 'seagan' combination of seafood and plant-based dishes, which is an area where we're seeing a great deal of menu innovation from customers and have also been building our own online recipe bank.

In the early weeks after my daughter was born, each morning I would nurse her while my husband, the “seagan” (vegan, eats seafood), went outside and gathered dozens of containers filled with food from our doorstep.

As seagans, we keep tons of canned beans, fruits, and vegetables on hand that we can pop open, throw into a pot, and use to create a quick, nutritious meals.

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You're a Vegan! You're a A Beegan! You're a Seagan!