Sleepcation

(I know moms who live for their “sleepcations”—they either hit a hotel for a night or just wait for the kids to be away at Grand-ma's or a slumber party, then they climb into bed at eight p.m., […]

If your debt is over 40 hours, a “sleepcation” could change your life. This is where you check into a hotel for three nights, dim the room as much as possible, avoid stimulants, and let yourself sleep day and night.

I spend a lot of time in my clinic telling couples it is okay to sleep apart sometimes. I have dubbed this a "sleepcation".