Most of the information sleep experts have on coronasomnia is anecdotal, but there is plenty of it. And a report from the National Institutes of Health highlighted a study early in the pandemic that “revealed very high rates of clinically significant insomnia” along with more acute stress, anxiety and depression.
Source: wiktionary
It could be that 'Coronasomnia' provided the necessary nudge for people to be more intentional about sleep, so that their longer-term practice is now better.
Source: wiktionary
You've probably heard of “coronasomnia” by now (and maybe even experienced it). The sleep problem, a clever combination of the words corona and insomnia, has become quite common in my clinic since mid-2020 […]
Source: wiktionary