I’ve been doing a lot of this kind of doomsurfing recently — falling into deep, morbid rabbit holes filled with coronavirus content, agitating myself to the point of physical discomfort, erasing any hope of a good night’s sleep. Maybe you have, too.
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One obvious answer is stress. From Covid-induced nightmares to “doomsurfing” to “coronaphobia,” it’s no secret that pandemic-related anxiety is affecting our collective mental health.
Source: wiktionary
Like many of you, I was confined to my apartment, which I often resented. I continuously engaged in what has been referred to as “doomscrolling” (or, in an extension of that same modern parlance, “doomsurfing”).
Source: wiktionary
Maybe it's just time to quit your doomsurfing.
Source: wiktionary