Before a student attempts to take all their weight into their inner thigh, have them self-spot by placing their opposite hand on the bent knee.
Source: wiktionary
Self-spot
Synonyms for "self-spot"
Ranked by relevance and common usage.
Sample sentences
3 total sentences available.
The gym had a self-spotting weight system: bench press with three hundred pounds and overhead pull-down bars.
Source: wiktionary
It can be with a partner or with a self-spotted pass.
Source: wiktionary
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Data sourced from Wiktionary, WordNet, CMU, and other open linguistic databases. Updated March 2026.