What does "out of condition" mean?

Not fit. Not healthy enough to do any hard, physical work or sport.

What is a synonym for "out of condition"?

Common synonyms include: broken, gone to seed, haywire, inoperative, on the fritz, out of commission.

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Not fit. Not healthy enough to do any hard, physical work or sport.
"If you don't keep doing excercise in summer, you will find you are out of condition when the new season starts."

"If you don't keep doing excercise in summer, you will find you are out of condition when the new season starts."