Deload

noun, verb

noun, verb ·Rare ·Advanced level

Definitions

Noun
  1. 1
    A reduction in the intensity of one's physical training, as a short recovery period.
Verb
  1. 1
    To reduce the intensity of one's physical training, as a short recovery period.

Etymology

From de- + load.

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Data sourced from Wiktionary, WordNet, CMU, and other open linguistic databases. Updated March 2026.