Shadowboxing
noun, verb
noun, verb ·Rare ·Advanced level
Definitions
Noun
- 1 A form of solo exercise, involving throwing punches at the air, and not at an opponent. uncountable
- 2 sparring with an imaginary opponent (for exercise or training) wordnet
Verb
- 1 present participle and gerund of shadowbox form-of, gerund, participle, present
Etymology
From shadow + boxing.