Honing

Musicians around the world are being creative about performing and honing their craft while stuck at home.

The diminutive Patrick, who stands just one meter, 57 centimeters and weighs 45 kilograms, has been driving for 13 years. She started with go-karts at the age of 10. When she was 16, Patrick moved to England and made her debut in the Formula Vauxhall Winter Series. She continued honing her driving skills, attending the Formula Ford racing school and moving up in the racing world until she signed a multi-year contract with Team Rahal in 2002.

We spend virtually no concerted time or effort honing our intellectual fitness. Yet the study suggests that daily mental drills will have a lot more impact on our longevity and wellbeing than abdominal crunches and boring hours on the treadmill. The brainpower exercises we complete today can improve our mental agility as far as five years into the future. No workout at the gym can match that.

In future honings, you'll assume the tip is touching the stone on the back when it is, in fact, above the stone's surface.