Muthafucka

You slipped up. It happened. Move on. Martin Luther wisely wrote, “You cannot keep birds from flying over your head, but you can keep them from building a nest in your hair.” So, save the wallowing for your triumphs, unexpected wins, and moments of happiness. Comb your hair (no bird gonna nest here, muthafuckaaaaa). Brush your teeth. Smile at yourself in the mirror. Shower.