Pilates

Mary took a pilates class.

Pilates really works my core!

Incorporate yoga or Pilates for flexibility and core strength.

"Watto will spend the entire winter stretching and doing Pilates, and do a hamstring after bending down to pick up his petrol cap after dropping it filling his car at Caltex Cronulla."

"And they don't do pilates, they do yoga," the voiceover man says.