Speedwork
"Speedwork" in a Sentence (1 examples)
He has been one of the main beneficiaries of a revamped pre-season program that has seen the Kangaroos doing more gridiron-based repeat power efforts and speedwork.
He has been one of the main beneficiaries of a revamped pre-season program that has seen the Kangaroos doing more gridiron-based repeat power efforts and speedwork.