First-person research/practice skills and methods address the ability of the researcher to foster an inquiring approach to his or her own life, to act awarely and choicefully, and to assess effects in the outside world while acting.
Source: wiktionary
In practice, this means that faced with someone else visibly taking on a leadership role, we may (awarely or unawarely) adopt a distorted view of their leadership […]
Source: wiktionary
Continue to breathe awarely, listening to your body, visualizing the part that is lacking energy.
Source: wiktionary