Muscle size (weight gain) program: A bulk-up of three to five sets of 5, gradually increasing to 10 reps at 70 to 80 percent effort […]
Source: wiktionary
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Muscle size (weight gain) program: A bulk-up of three to five sets of 5, gradually increasing to 10 reps at 70 to 80 percent effort […]
Source: wiktionary
Data sourced from Wiktionary, WordNet, CMU, and other open linguistic databases. Updated March 2026.