Bulk-up
"Bulk-up" in a Sentence (1 examples)
Muscle size (weight gain) program: A bulk-up of three to five sets of 5, gradually increasing to 10 reps at 70 to 80 percent effort […]
Muscle size (weight gain) program: A bulk-up of three to five sets of 5, gradually increasing to 10 reps at 70 to 80 percent effort […]