Unstick

Add the rice and sauté until the first few grains begin to brown (about 3 minutes). Add peas, stock, and salt. Mix well and be sure to scrape the bottom of the pan to unstick any rice.

Source: wiktionary

Starting to panic, I stepped back and put my foot right through the door. Outside, Nelson laughed. The door unstuck. I hopped on one leg as it swung outward, carrying my boot.

Source: wiktionary